Momentum - Dance for Young Onset Dementia
Momentum is a year-long dance project in York for people living with Young Onset Dementia and their families. Funded by Sport England, it offers creative, dementia-specific sessions that boost physical and mental wellbeing through joyful movement, music, and connection.
Momentum is an innovative new dance and movement programme in York for people living with Young Onset Dementia and their friends and family.
Funded by Sport England and delivered by Moving Minds, the project offers an uplifting and inclusive space to move, connect and express through dance.
Designed for people who may find traditional dementia services less suitable, Momentum celebrates creativity and physical vitality, helping participants build confidence, improve wellbeing and enjoy the simple joy of moving together.
Sessions begin Friday 7th November 2025 and run weekly throughout the year.
11-12.30 (1 hour of dancing followed by tea & coffee)
St Aelred's Community Centre
Fifth Avenue
York
YO31 0PN
No prior experience necessary. Friends & family are welcome to attend.
